Monthly Archives: June 2018

What Does Natural Health

What’s your natural health IQ?¬†All too often, we become caught up with the “what’s in” phase of society. Being the average consumer of a myriad of healthcare options, it’s sometimes difficult to distinguish what is in our best interest – especially when we’re inundated with a constant flow of TV commercials talking about various pharmaceuticals and other conventional health treatments. News reports seem to conflict one another – what’s great one day for lowering cholesterol might be detrimental to our bodies five years down the road; likewise, pain-killing drugs like the recent arthritis anti-inflammatory drug Vioxx proved to have serious health repercussions. What has never changed, however, is the fact that basic natural health remedies are frequently the best choice for all concerned.

For instance, natural health products like CoQ10 (coenzyme Q10) have been proven to help lower blood pressure and improve heart health. In addition, there are many individuals who seek anti-aging methods; often turning to plastic surgery, harsh chemical peels, and botox to improve the look and feel of skin. Today, there are several alternatives to improving the condition of your skin naturally including facial massage, pomegranate extract, vitamin E and coconut milk – to name a few natural health solutions.

Homeopathic remedies for acne, common colds and flu, strains and other musculoskeletal pain have also shown to work effectively without the drastic side effects of conventional medicine. Aforementioned and other natural health care treatments are beginning to gain leeway in North America, as more and more consumers are demanding safe and noninvasive medicine that treats the whole person and not just the “dis-ease.”

What is your natural health education level? Many times, we discover “new” or alternative therapies in newspaper stands, shelf magazines or online. Skeptics might warrant some disdain for complementary medicines like acupuncture, chiropractic, naturopathy and homeopathy – but how many of these individuals have actually facilitated these natural health treatments? Begging to differ on opinion-based literature, one must merely explore the many facets of natural health care to determine which discipline or combination of integrative healthcare meets your needs.

Today, there is a plethora of natural health education material available online, in local libraries, college libraries and through your local alternative healthcare practitioner, as well. Don’t take our word for it, challenge yourself to discover the many avenues of natural healing medicines. You may just surprise yourself with the outcome!

Natural Health Schools in Modern Times

Natural health schools today offer prospective students a plethora of invaluable and innovative healthcare training options geared for tomorrow’s natural healthcare practitioner in mind.

Whether individuals choose to pursue natural healing careers as acupressure therapists, aromatherapists, herbalists, homeopathic practitioners, hypnotherapists, massage therapists or an alternative medicine doctor, natural health schools give candidates an in-depth look and comprehensive insights into how modern and sometimes ancient healing wisdoms can be applied to common health disorders and conditions through natural and noninvasive methods and medicines.

For example, if you are drawn to healing arts like homeopathy, be prepared to be amazed. As one of the relatively newer developed systems of medicine, homeopathy actually stems from ancient healing schools of thought dating back thousands of years. In natural health schools offering homeopathy as a course of study, students learn basic homeopathic pharmacy, case taking and repertorisation, and clinical internship, among other relevant subject matter.

If you’re intrigued by herbal medicine, or plant medicine, natural health schools will supply you with necessary skills and knowledge about botanical medicine, herbal formulation, herbal cultivation and pharmacy, Bach Flower remedies, aromatherapy, and more. Depending on the level of training you’d like to achieve, there are a variety of natural health schools that provide an assortment of herbalism classes ranging from beginner to advanced.

Massage therapy as a natural health treatment is also gaining leeway in modern medicine. A matter of fact, the career outlook for massage therapists is very good considering there has been a steady demand for natural healthcare workers and practitioners in North America, alone. Massage therapy training at any one of a number of natural health schools offers students a diverse array of massage modalities from which to choose. While basic, practical training is afforded in Swedish massage, sports massage and deep tissue massage; a great number of programs have begun integrating a larger selection of bodywork techniques like Trigger Point therapy, Myofascial Release, craniosacral therapy, and Chinese medical massage, among several others.

What’s in store for the future of natural healthcare? As natural health and healing concepts continue to expand, and research continues to prevail, there will always be a growing need for the professional healer. Natural health schools play an integral role in meeting these demands by providing extensive and comprehensive educational platforms that either meet or exceed academic requirements; and/or State regulations.* (Massage therapy, naturopathy, homeopathy, chiropractic, and acupuncture are regulated healthcare disciplines.)

Programs in Natural Health

Were you aware that educational programs in natural health can lead to a certificate, diploma or degree? In a naturopathic course, for starters, aspiring candidates can achieve a Doctor of Naturopathic Medicine Degree by successfully completing up to six* years of in-depth studies. (*Check individual programs in natural health for exact curricula and time-table.) In this particular field of study, students gain comprehensive training and education the history, application and philosophies of naturopathy; including common subject matter like anatomy, pathology and microbiology; homeopathy, colonics, herbal/botanical medicine, natural pharmacology, bodywork and somatic education, Chinese medicine, and integrative medicine, among other relative studies.

Other degree programs in natural health, like the Master’s in Herbology can be earned in just a few years’ time. Typical curriculum in this natural healthcare discipline includes but is not limited to fundamental theories and diagnostics of TCM (Traditional Chinese Medicine), and of course, herbal medicine. Relative studies in these programs in natural health are comprised of over 300 herbs, Chinese Materia Medica, herbal prescription and pharmacology, and clinical/laboratory applications.

Certificate and diploma programs in natural health are vastly diverse; and may include career-training courses in massage therapy, reflexology, herbal remedies, aromatherapy, iridology, and holistic health.

Some of the more popular and growing programs in natural health that offer certification and/or diplomas of completion are studies in massotherapy. Today, prospective healing arts practitioners can earn a diploma from any one of a number of natural healing or massage therapy schools in less than one or two years. Dependent upon the level of education and practical training you choose to pursue in bodywork, you will find that typical massage programs in natural health range between 300 and 500 hours; however, to achieve National certification level, students must complete a minimum of 500 training hours. In these natural healing courses, candidates are introduced to anatomy, physiology, pathology and kinesiology. Additional hands-on training in somatics often includes Swedish massage, deep tissue massage and sports massage; but with growing competition in the field, many natural health programs have begun integrating advanced training in holistic healthcare, aromatherapy, reiki, hydrotherapy, and a number of other bodywork modalities.

An iridology course, as one of many programs in natural health, often combines education and training in the study of the iris; with herbal medicine and holistic nutrition. In many cases, this course of study can be completed through home studies, in addition to convenient seminars and workshops. Upon successful completion, individuals are awarded a certificate; and have the option to apply these professional credentials to an already-established holistic health/wellness clinic, or as a stand-alone practice.